Adele Cole

Soft Tissue and Remedial Sports Massage Therapist

Adele is qualified in Sports Massage (VTCT) as well as Prevention and Management of Sports Injuries (VTCT Level 3) and has been practising since 2013.

Adele has recently been accepted into the University of Hertfordshire to study Physiotherapy and for the past 9 months has been working as part of the Multi-Disciplinary Team

at the Princess Alexandra Hospital, Harlow.  Other experience includes working at Neo Massage Clinic Harley Street, working with Barnet FC and providing massage support to a Cycling tour from London to Cologne.

Adele is a keen sportswoman with a passion for yoga, running and netball and is experienced in strength and conditioning training.

One of her biggest achievements was running the Brighton Marathon in a time of 3hrs 37mins.  It is her passion for sport that led Adele into the world of sports massage therapy.

Using her first hand experience through sport, Adele is skilled in understanding and establishing the root cause of problems to be able to effectively work with clients to build a treatment

plan incorporating massage techniques, rehabilitation, exercise  and advice to ensure a full recovery and future injury prevention.