I qualified as a Matwork teacher with Body Control Pilates® in 2009. I first discovered Pilates trying to overcome an imbalance in my pelvis from giving birth. I liked it so much, I decided to make a career of it! I'm passionate about continuing to expand my knowledge and attend a number of courses each year, becoming a qualified Reformer teacher in 2019. In my classes, we focus on getting the best we can from our bodies. Whether a client has had an injury or just feels unfit, we work towards understanding movement, gaining strength and control, and therefore confidence in our ability to move.