Our custom fitted gym is located minutes from the main clinic and provides the opportunity for patients to perform supervised rehabilitation utilising specific equipment in a controlled professional environment to ensure excellent recoveries from a vast array of injuries and operations.

Whether preparing for surgery and strengthening a region of the body to ensure a good recovery or following your surgeons post-operative rehabilitation protocols our expert team of physiotherapists, sports therapists and personal trainers will help guide you back to full strength and achieve a complete recovery for return to play, work and beyond.

Services are available at our satellite studio located at:

HPO Fitness Studio, Alexandra House
Marlborough Park, Southdown Road, Harpenden, Herts, AL5 1PW

Book your session today using our HPO Fitness website or if you have any questions please e-mail

Opening hours 0600-2200 daily by appointment or class